Health Blog

Hip and Knee Pain Relief

Hip and Knee Pain Relief with Physical Therapy

July 20th, 2020

There are so many causes of hip and knee pain, from excess weight to sports injuries, advancing age to repetitive motion injuries. Whatever the cause of your hip and/or knee pain, if you are experiencing it regularly you need to find a way to manage it. Many people use medications like anti-inflammatories to minimize their

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Relieving Chronic Pain

The Role of Physical Therapy in Relieving Chronic Pain

July 10th, 2020

Chronic pain is extremely common – with over 100 million sufferers in the U.S. alone – so if you are struggling with chronic pain, you are definitely not alone. Standard pain medications have so many undesirable qualities that you cannot rely on them fully to treat your pain, which can leave you wondering if you

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TENNIS ELBOW OR GOLFER'S ELBOW

Stretching Exercises that Can Help Relieve the Pain of Tennis Elbow or Golfer’s Elbow

July 10th, 2020

As we transition into a new summer season this gives life to spending more time outside to enjoy the beautiful sunshine we have been longing for. Camping, hiking, and fishing are a few of the activities that seem to get more popular as the weather takes a turn for the better. Fishing is a hobby

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Find-Out-What-Might-Be-Causing-Them

Aches and Pains in the Morning? Find Out What Might Be Causing Them.

June 22nd, 2020

A Troubleshooting Guide to Morning Aches and Pains Do you leap out of bed excited at the thought of experiencing another morning — or do you just lie there, afraid to move because of the pain you’re likely to feel? Aches and pains are never welcome, but they can really dash your spirits when they

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How-to-Stay-Active

How to Stay Active When You Have a Desk Job

June 8th, 2020

At our physical therapy clinic, we see hard-working patients who want to excel in their careers and provide for their families—but it’s hard to do that when dealing with an injury. Unfortunately, many people eventually realize that it’s the sedentary nature of their job that’s directly impacting their health and job performance. Everyone needs to

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over-stress-related-headaches

Stress no more over stress-related headaches! Physical Therapy can help relieve the pain.

May 18th, 2020

Millions of people suffer from different types of headaches. A few include sinus headaches, hormone headaches, and migraines. Different types of stress can also play a role in causing headaches. In fact, stress-related headaches are considered one of the most common headaches that people have. It’s important to understand how a stress headache differs from

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Physical Therapy

5 Ways to Achieve Risk-Free Treatment With Physical Therapy

May 4th, 2020

Physical therapy has proven to be a safe, successful, and risk-free treatment method for chronic pain.

3-Reasons-to-attend-post-surgical-rehab

Do you have an upcoming surgery? 3 Reasons to attend post-surgical rehab for a better recovery.

April 20th, 2020

Every year, our physical therapy team meets thousands of individuals recovering from surgery. Whether you’re undergoing a joint replacement, a back surgery, or some other procedure, we’re confident that working with a physical therapist can help you heal up and get back to your active lifestyle as efficiently and safely as possible. Curious about why

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