Category: posture

Do You Have One of These Running Injuries

Do You Have One of These Running Injuries? If So, We Can Help

September 20th, 2020

Find Relief for Your Running Injury with the Help of Physical Therapy! Running is a great way to improve your health and stay in shape. Unfortunately, there are several types of sports injuries associated with running. The following are some common running injuries and the best ways to treat them. 1. Plantar Fasciitis Of all

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Are You Constantly Hunched Over Your Desk

Are You Constantly Hunched Over Your Desk? Try These Methods of Relief

September 10th, 2020

Did You Know Sitting at a Desk All Day Could Lead to Painful Conditions? If your mother is constantly telling you to stand up straight, if you find yourself with shoulder pain after a long day at work, or if you notice you are developing a hunchback, chances are you have Upper Crossed Syndrome (UCS).

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Businesswoman with pain in back

Posture Management While Working From Home

March 20th, 2020

The things we learn from Physical Therapy are not meant to remain in the clinic. It is especially important to remember, with the current situation we’re all facing today — staying indoors for our safety and that of others, working from home — that our pains will not disappear because of our inability to leave

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