Physical Therapy Can Help Young Athletes Recover From Concussion
Have you noticed that since hitting their head, your young athlete seems “off?” Are headaches and difficulty concentrating making it challenging to tolerate school and/or homework? You or your loved one might be dealing with the effects of a concussion. Fortunately, at Eastside Sports Rehab, our physical therapists are trained to handle post-concussion symptoms and safely return to sports!
Research has shown that female athletes may be more likely to sustain a concussion while playing sports than male athletes.
Read full blog3 Reasons To See A Physical Therapist For Rehab After Surgery
Do you have an operation coming up? Book your PT appointment ahead of time!
We’re confident that working with a physical therapist can help you heal and return to your active lifestyle as quickly and safely as possible, whether you’re having a joint replacement, back surgery, or another procedure. Our physical therapy team sees thousands of people recovering from surgery each year.
Are you wondering why physical therapy is so important during the post-surgery period?
Read full blogGet More Out of Your Workouts with A Proper Nutrition Plan!
A Nutritional Diet Can Help You Reach Your Physical Goals!
You are what you eat, so if your plan is to be the strongest, most powerful athlete you can be, then you need to eat the part. Focusing too much on the workouts and not enough on the nutrition side of becoming an athlete is a rookie mistake.
If you are heading out on a road trip, then you fill your car up with fuel.
Read full blogEnhance Your Workouts with the Help of a Healthy Diet!
Did You Know a Nutritious Diet Could Help You Reach Your Physical Goals?
Nutrition strongly affects your physical performance, whether you’re a dedicated athlete, weekend warrior, or just trying to get out and exercise more.
Your body does a lot throughout the day, and the food you supply it with helps it to function properly, whether you’re hitting the gym or simply performing your daily tasks.
Lifestyle changes can help tremendously when trying to reach your physical goals.
Read full blog5 Ways to Achieve Risk-Free Treatment With Physical Therapy
Physical therapy has proven to be a safe, successful, and risk-free treatment method for chronic pain.
Read full blogWalk Away From Hip and Knee Pain With Physical Therapy
To learn more about how Eastside Sports Rehabilitation Clinic can help relieve your hip and knee pain, contact our office today!
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