Category: cardio

3 Secrets to Sneaking in Cardio Workouts

3 Secrets to Sneaking in Cardio Workouts – Without Even Realizing You’re Doing So!

February 10th, 2021

Are You Looking to Do More Cardio? Try These Tips! We all know that cardio takes time. In fact, one of the most common complaints we hear from patients who come to us for physical therapy exercises is that there simply isn’t enough time in their busy days to complete cardio workouts. Other times, whether

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