Category: back pain

Are You Constantly Hunched Over Your Desk

Are You Constantly Hunched Over Your Desk? Try These Methods of Relief

September 10th, 2020

Did You Know Sitting at a Desk All Day Could Lead to Painful Conditions? If your mother is constantly telling you to stand up straight, if you find yourself with shoulder pain after a long day at work, or if you notice you are developing a hunchback, chances are you have Upper Crossed Syndrome (UCS).

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5 Tips to help you feel better faster

Addressing chronic back pain: 5 Tips to help you feel better faster

August 20th, 2020

According to the Centers for Disease Control and Prevention, around 1 in 5 people have chronic pain. If you experience pain and discomfort on a daily basis, we encourage you to consult with a physical therapist who can work with you to address the symptoms and causes of your pain and help you gain better

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Businesswoman with pain in back

Posture Management While Working From Home

March 20th, 2020

The things we learn from Physical Therapy are not meant to remain in the clinic. It is especially important to remember, with the current situation we’re all facing today — staying indoors for our safety and that of others, working from home — that our pains will not disappear because of our inability to leave

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