From wearing masks to working from home, most of us have had to make major life adjustments to cope with the pandemic. Life as we know it has changed and our bodies are feeling the effects. You might notice that your posture has been negatively affected because of hunching over computer screens during Zoom meetings
The things we learn from Physical Therapy are not meant to remain in the clinic. It is especially important to remember, with the current situation we’re all facing today — staying indoors for our safety and that of others, working from home — that our pains will not disappear because of our inability to leave
