Category: Health and Wellness

Physical Therapy

5 Ways to Achieve Risk-Free Treatment With Physical Therapy

May 4th, 2020

Physical therapy has proven to be a safe, successful, and risk-free treatment method for chronic pain.

Hip and Knee Pain

Walk Away From Hip and Knee Pain With Physical Therapy

March 10th, 2020

To learn more about how Eastside Sports Rehabilitation Clinic can help relieve your hip and knee pain, contact our office today!

Businesswoman with pain in back

Posture Management While Working From Home

March 20th, 2020

The things we learn from Physical Therapy are not meant to remain in the clinic. It is especially important to remember, with the current situation we’re all facing today — staying indoors for our safety and that of others, working from home — that our pains will not disappear because of our inability to leave

Read Full Post

Running

Relieve Your Pain and Increase Your Energy With These 5 Simple Steps

February 20th, 2020

Pain can be a debilitating and limiting part of your life. It can hold you back from the physical activities you’d like to do, whether it be work, hobbies, or simply getting around to complete daily tasks. Fortunately, there are a few quick and easy ways that you can relieve your pain and increase your

Read Full Post